Tuesday, January 10, 2006

The A to Z recipe for a healthy life ...

In a recent article, I read that each letter of the alphabet represents one healthy thing we can do for a healthier life. Wheatgrass has captured the coveted "W" spot!

"W is for wheatgrass
The juice of this plant, which is up to 70 per cent chlorophyll, is said to heal tissues, help purify the liver and improve blood sugar levels and help flush out toxins. Supporters include film-maker Peter Jackson, who says he thinks of the juice as 'a salad in a cup'."

An article today in the Observer:


Anonymous said...

Woo Hoo! Time to go see King Kong again. Just on principle!

Anonymous said...

The 70% chlorophyll statement is incorrect.Fresh wheatgrass juice is 95% water 2% protein and 3% other nutrients.The actual percentage is 0.1%,even at this % it is a powerfull constituant of the juice grass factor.