Thursday, September 28, 2006

Article on the Seven Super Antioxidant Foods

Jacqui Ripley from Guardian Unlimited wrote an article titled "Seven Super Antioxidant Foods"

She names wheatgass as one way to tackle damaging free radicals:
Chlorophyll, the substance that makes green plants green, is seen as a useful blood tonic. "Foods such as wheatgrass, algae, seaweeds and green vegetables help to 'build' the blood," explains Patrick Holford in his book The Optimum Nutrition Bible (Piatkus). "Research has shown that components of chlorophyll found in foods, when taken in very small purified amounts, may stimulate the production of red blood cells in the bone marrow." Rich in enzymes, vitamins, minerals and trace elements, this highly nutritious substance also contains useful detoxification and cleansing properties."
Read the full article....


Michelle said...

That is so cool,I read the link on the other foods,im really into that kind of stuff,thanks ofr sharing the was on the list I liked that one onion rings..mmm mmmm mmm

Anonymous said...

Brilliant website, I had not come across earlier during my searches!
Keep up the good work!

Whole Food Health Optimizer said...

I’m definitely going to look into it. Really very useful tips are provided here. Thank you so much. Keep up the good works.